We can’t expect to keep doing the same thing repeatedly and get different results. We do it though. I did it for three years. That’s okay. I am on it now. Now is better than never.
One day I woke up committed to figuring out my migraines.
Obviously, I wasn’t figuring this out on my own.
Sometimes we need outside help.
**I made an appointment with my local medical clinic. I had bloodwork done. They ordered a CT head scan. They ordered a prescription of Imitrex.
I really didn’t want to mask the pain. I wanted to not have migraines anymore. I reluctantly picked up the prescription. I avoided the phone calls for the CT scan. My inner knowing was telling me that I didn’t have a mass or abnormality.
I decided to get serious about attempting to heal my migraines naturally if I could. I’m not opposed to taking necessary medical measures, I just wanted to be sure that I had done everything I could before resorting to that. And I was grateful to have the prescription and tests in my back pocket. But I wanted more information.
**I came across the website of Functional Medical Practitioner, Meg Mill at megmimll.com
For my email address, I received a pdf download “Say Goodbye to Headaches Naturally.” The booklet has an eight-item protocol checklist and I got to work. It also included Act Fast advice for when you feel one coming on.
**I asked friends, listened to podcasts, joined Facebook groups. So much advice! Botox. Daith Piercing. Cold Therapy. Essential Oils. Acupuncture. Massages. Vyepti Infusions. Prescriptions.
Not all advice is created equal. Not all advice is specific to you. You know you. Gather information. Ask for help. Then decide what resonates with you.
—Would seeking outside help improve my relationship?
—If I’ve already sought outside help, am I following the protocol?
(I know each of our experiences is unique. Please don’t take the things I’m sharing as a recipe for you. What I do want you to think about is ways you can provide relief in your life. Sometimes it may be finding solutions. Other times it may be making peace with the situation. Mainly I want you to ask yourself questions that will help bring enlightenment to you for you. )
