Retreating

Hello!

When my husband booked a trip to spend some time with his mom, I decided it was the perfect time to hold an at-home retreat. I did my research. I read about how other people retreat. I reflected on my purpose. I brainstormed ideas. Then made out a schedule. I wanted to decide ahead of time what I was going to eat and when, what shows to watch and books to read, and what activities to enjoy. I didn’t want to have decision fatigue. I didn’t want to use my retreat time figuring out what to do next. I allowed myself to be a little flexible as things took longer or I chose to do something else instead, but I was glad to utilize this intentional schedule.

Retreats will look differently for each individual. Decide if it’s for rest and relaxation, for pampering, for planning/goal setting, etc. Or a combination of all of the above!

I wanted to relax.

I wanted to be productive.

I wanted to be still.

I wanted to receive inspiration.

I wanted to listen to my body, my mind, and my heart.

I wanted to slow down.

I wanted to reconnect with me.

I wanted to dream and reflect.

What is your purpose for retreating? Do you need a big block of time? Can you accomplish retreating in small daily actions interspersed throughout your day?

Have fun planning your personal retreat!